All posts tagged "Iron Man Magazine"
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Dave’s Locker Room Training May 21 ‘11
My weight on Saturday morning was 218 pounds, That’s still 28 pounds from my goal of 190 by September 1st. Today...
Blog PostMay 25, 2011 -
Dave’s Locker Room Training May 19 ‘11
My weight this morning was 218 pounds and my goal is 190 by September 1st. I decided to refocus today. It...
Blog PostMay 19, 2011 -
Flipping On the Muscle Building Switch – Back Training
In a previous post, I talked about the importance of the indirect effect leg training has on overall muscle growth. To...
Blog PostMay 18, 2011 -
Recovery Nutrition Continued
There’s an old school saying that we used to describe someone who was strong or muscular. We’d say he was built...
Blog PostMay 17, 2011 -
Recovery Questions
Question: From Tony DiMartino over at ROC Boxing. Dave, I’m doing some intense Double K Bell workouts involving: ring push-ups, pull-ups...
Blog PostApril 14, 2011 -
Meeting a Legend and Stealing His Muscle Building Secret
I got a chance to meet, chat with and take some photos of legendary IFBB Pro Robby Robinson recently. He was...
Blog PostApril 10, 2011 -
Hidden Secrets – Muscle Building Fat Burning Trick
I the 1960’s and 70’s two of bodybuilding’s top trainers and nutritionists, Rheo H. Blair and Vince Gironda advocated the use...
Blog PostMarch 17, 2011 -
10 “No-Nonsense” Muscle Building Tips – A Review
I just read the article from Vince Delmonte in the November 2010 issue of Iron Man Magazine entitled “10 Secret Muscle...
Blog PostMarch 4, 2011 -
Sergio Martinez and Apolo Ohno at the LA Fit Expo
I had the power but he had the reach. Boxing sensation and World Middleweight Boxing Champion, Sergio Martinez, his boxing trainer...
Blog PostFebruary 9, 2011 -
Hanging Out with Phil Collen
Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...
Blog PostFebruary 2, 2011 -
Every Day Record Setting
You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...
Blog PostJanuary 11, 2011 -
New Year’s Reading List
This holiday season I was ”gifted” with a box of my mail from the IRON MAN offices in Oxnard, California. I...
Blog PostJanuary 5, 2011 -
Questions about Getting Big
Dominic Arioli also known as coach Dom runs ROC boxing in Rochester New York and coaches boxing at Aquinas High School....
Blog PostDecember 20, 2010 -
Friday Pickup—Border States and More
The IFBB pro-ladies post-season/preseason miniseries shifts into full gear tomorrow at the Border States Pro Figure. Twenty hot-bodied practitioners of the...
Blog PostOctober 28, 2010 -
Wennerstrom Onboard With Femme Physique
The June ’09 IRON MAN arrived in today’s mail, and I got a huge oh-wow when I opened on Steve Wennerstrom’s...
Blog PostApril 25, 2009
IN THIS ISSUE
