Wow! The two intense training features in the November ’07 issue by Eric Broser and William Litz were incredible [“FD/FS Training” and “PXP—Power X-Rep Partials,” respectively]. I learned a lot from both articles and am implementing many of the innovative techniques. Pumps are awesome, and gains are piling up fast. Keep the hardcore training info coming.
Editor’s note: You know we will. That’s what IRON MAN is all about. Check out Broser’s feature “Wintertime Mass Training” for three more get-big programs, plus a bonus home-gym all-dumbbell workout from Steve Holman, complete with Double-X Overload intensity.