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It’s Not Just About Muscle


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7304-pubMost nonbodybuilders think of bodybuilding—the use of progressive-resistance training—as being simply about muscle and strength. The process does have the unique ability to transform anyone physically, but besides being a portal to physical transformation, bodybuilding is also a portal to friendship.

When you start working out seriously, you make a determination that you are different. You make a decision that bodybuilding is an important part of your life, and the friends who stay and the new ones you make will mostly share your interest. Your self-determined direction is also a pathway to a different culture, one that puts a premium on exercise and nutrition as a part of a well lived life. One of the pleasures of being a bodybuilder is that you belong to a special club—you are a doer, not a spectator.

Read the rest of the entry at John’s Blog

 

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