Photographed at Gold’s Gym, Venice, CA
Height: 5’11” Age: 29
Weight: 194 contest; 210 off-season
Training: Monday: legs; Tuesday: chest, calves; Thursday: back, abs; He works shoulders and arms only three to four months out of the year.
Sample bodypart (legs): lunges, 500-700; leg extensions, 3 x 20; leg curls, 3 x 15; leg presses, 4 x 30; reverse hack squats, 3 x 12
Factoid: I work as a personal trainer, so there’s not much time for hobbies. I love my work and love training with big Will Harris; I’m a member of WPM—World Power Mutants (founder Will Harris).