Connect
To Top


Danny Bozhilov


7204-mind4

Photographed at Gold’s Gym, Venice, CA

 

Height: 5’11”  Age: 29

Weight: 194 contest; 210 off-season

Training: Monday: legs; Tuesday: chest, calves; Thursday: back, abs; He works shoulders and arms only three to four months out of the year.

Sample bodypart (legs): lunges, 500-700; leg extensions, 3 x 20; leg curls, 3 x 15; leg presses, 4 x 30; reverse hack squats, 3 x 12

Factoid: I work as a personal trainer, so there’s not much time for hobbies. I love my work and love training with big Will Harris; I’m a member of WPM—World Power Mutants (founder Will Harris).

 

Instantized Creatine- Gains In Bulk

You must be logged in to post a comment Login

Leave a Reply

More in Latest

  • IRON MAN CHALLENGE 2: JACKED SHOULDERS IN 15 DAYS

    IRON MAN MAGAZINE CHALLENGE: SEASON 1 ​​ Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body...

    IronManJune 18, 2021
  • Only Constant in Life is Change

    In all areas of life, it is important to have a backup plan which I like to refer to as Plan...

    IronManApril 7, 2020
  • Thinking About Competing? 

      Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...

    IronManFebruary 25, 2020
  • Power Rack Training

    The big steel cage placed in front of the mirror at your gym is good for a lot more than just...

    ironashleyJanuary 14, 2020
  • Get Grounded For Good Vibes

      “Every human brain is both a broadcasting and receiving station for the vibration of thought” – Napoleon Hill   Your...

    irongraphicsDecember 20, 2019
  • Is Bread DEAD?

    Bread is often vilified when it comes to reducing fat, building muscle and overall health, but is bread really all that...

    irongraphicsMay 22, 2019
  • Train Your Mind for Peak Performance

    What is Flow?   Flow is the state of achieving optimal performance by being completely absorbed in the present moment. Individuals...

    ironashleyMay 3, 2019
  • Banana Vanilla Protein Pancakes

    Say goodbye to frozen waffles. We’ve got your new favorite high-protein breakfast option.   In a Blender combine: 1/2 cup old...

    ironashleyApril 26, 2019
  • The WorkOut Session

    We can separate people into two categories in the gym. No, not the dedicated versus the lazy. I am talking about those with genetically blessed calves...

    Cindy MamOctober 8, 2018