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  • Get Stronger, Feel Younger

    One line from authors Wayne Wescott, Ph.D., and Gary Reinl sums up their book: “Remember, you are not trying to lose...

    Becky HolmanSeptember 29, 2008
  • Personal Trainers in the Gym

    None of the 46 women in the study was a competitive bodybuilder—they were recruited at local health clubs.

    Jerry BrainumJuly 24, 2008
  • The Inner Warrior, Pt 3

    An Eye-Opening Interview With Scientist, Artist, Author and Nutrition Maverick Ori Hofmekler

    Jerry BrainumJanuary 8, 2008