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Training to add mass sounds simple: Recruit and exhaust as many muscle fibers as possible.Glen DanburyJanuary 10, 2009
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Stay Fit, Have Fun, Harm No One, Inspire Everyone!Brad HarrisJanuary 7, 2009
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Brooke Brusch
photography by Isaac Hinds Height: 5’6” Contest Highlights: ’07 NPC USA Figure Championships, D class, 5th; ’07 Colorado Figure Championships, 2nd...
Lonnie TeperJanuary 7, 2009 -
Josephine Dalton
This show veteran, who says she’s more comfortable onstage than almost anywhere else, has done about 45 figure and modeling competitions...
Ian SitrenJanuary 4, 2009 -
IGF-1: Killer or Savior?
Numerous studies show that maintaining an optimal count of IGF-1 forestalls many of the typical signs of aging.
Jerry BrainumJanuary 4, 2009 -
Erich Blancaflor
photography by Isaac Hinds Weight: 198 (contest) Height: 5’8” Contest Highlights: ’07 Junior NPC Nationals, light heavyweight, 2nd; ’07 USA...
Lonnie TeperJanuary 1, 2009 -
They went that away, sky high and star bound.Dave DraperDecember 29, 2008
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Blast Not, Lose Much
That’s all it takes to jump-start a winged machine. Once she’s sputtering, she’ll pick up speed and catch some air, and...
Dave DraperDecember 29, 2008 -
Rusty Jeffers
New York, 1964, marked the birth of an artist who would never miss an opportunity to learn, create, mold and display...
Chris GethinDecember 26, 2008 -
Richard DuBois
Southern California in the 1950s exerted a powerful draw on hopeful young actors and physique stars. One of the best...
David ChapmanDecember 20, 2008 -
He who blasts, lasts.Dave DraperDecember 17, 2008
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Eat more peppers for weight loss!Daniel Curtis, R.D.December 14, 2008
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Dragging an Unwilling Body to the Gym
There are times when a slow training session with precise and deliberate movement is preferred. It matches power and energy, accommodates...
Dave DraperDecember 14, 2008 -
Jake Sawyer
You might call Jake Sawyer the new face on BodySpace. You may have seen him recently in a lot of places,...
Ian SitrenDecember 11, 2008 -
Brad Harris: Very Alive at 75
"Riding a life” is the best way to describe Brad Harris’ rise from a wide-eyed youth of 14 who was inspired...
Gene MozeeDecember 10, 2008


