Saturday (5.16) I visited Jack LaLanne at his home to record a video interview about his early days in the gym business and his days on Muscle Beach. As usual, Jack and his wife Elaine, were the perfect hosts. As a part of his daily workouts, Jack swims a half hour a day and now has an “Endless Pool” which he just raved about. Great idea–always 88 degrees and you can vary the speed of the current to what is best on any day. Jack’s 95th birthday is coming up in September and I wanted to expand my own knowledge of Jack’s early life in order to create an article for the October Issue. To fully appreciate Jack’s enthusiasm and power, he must be video taped. Saturday’s taping provided me with a visual record of one of the seminal characters in our world and the world wide fitness revolution. As Jack said to me, “I have dedicated my life to helping people become stronger and healthier”. Jack’s enthusiasm for living is an ongoing inspiration. Thanks to Jack and Elaine for a memorable day. And thanks to our mutual friend Ricky Suzuki for making it happen.
More in Blog Post
-
The Ultimate Bulking Plan To Gain Muscle Mass
Bulking for bodybuilders involves consuming a surplus of calories to support muscle growth while engaging in resistance training. Bulking isn’t just...
April 26, 2024 -
Try These 10 Tips For Cutting Weight Fast
Bodybuilders need lean muscle mass and a chiseled physique before the competition. This can be achieved by a fitness term referred...
April 23, 2024 -
Experience Unparalleled Muscle Gains with the Spirit B52 All-In-One Smith Machine
Welcome to your personal gym oasis. Introducing the Spirit B52, a powerhouse of muscle-building potential that brings the best of military...
April 20, 2024 -
The Importance of Hydration and Exercise
Hydration and exercise are fundamental aspects of a bodybuilder’s optimal performance and overall well-being. Adequate hydration ensures muscles receive sufficient...
April 15, 2024 -
Creatine for Muscle Growth and Strength
Creatine is one of the top effective natural supplements for building muscle, strength, and exercise performance. With its proven track record...
March 18, 2024 -
Top 7 Sprint Workouts to Gain Speed and Muscles
Sprint workouts are one of the most effective ways to enhance your speed and muscle gains for success. They typically involve...
March 15, 2024 -
Top 10 Outdoor Cardio Workouts For Spring Season
Spring season is here!! As a bodybuilder, this is also the season to strengthen and grow your muscles to the...
March 10, 2024 -
Build Bigger Legs: Tips to Grow Stronger and Bigger Legs
In bodybuilding, legs are the sturdy foundation upon which our physique stands. However, due to factors like genetics and lifestyle, some...
February 26, 2024 -
Why You Should Start Meal Prepping Today
If you want to have healthy meals without spending time cooking and money on takeouts and dining, try meal-prepping your food!...
February 22, 2024
You must be logged in to post a comment Login