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Keith Jones Training Routine
As I mentioned in another post, a long-time friend, Keith Jones passed. I thought that IRON MAN readers would like to...
Blog PostDavid YoungJanuary 14, 2011 -
Professional Muay Thai kickboxer Mongkhon Wiwasuk a.k.a. Malaipet Will Be at the 2011 Bodybuilding.com Los Angeles Fitness Expo
Mongkhon Wiwasuk a.k.a. Malaipet is a professional Muay Thai kickboxer who occasionally fights in mixed martial arts. He is a former...
LatestIron Man MagazineJanuary 14, 2011 -
Arm Wrestling Added to Mix at The 2011 Bodybuilding.com Los Angeles Fitness Expo
(Los Angeles, CA) – For the first time, The Ultimate Arm Wrestling League brings the UAL Qualifier II Double Elimination Tournament...
LatestIron Man MagazineJanuary 14, 2011 -
Two Weeks to Go Until the Big Show
Date Saturday, January 29, 2011 – Prejudging: 10 AM – Finals: 4 PM Location Los Angeles Convention Center (West Hall A/B)...
Blog PostLonnie TeperJanuary 14, 2011 -
Double Your D
Our knowledge about the importance of vitamin D in maintaining health and proper hormone levels continues to grow. If you’re not...
LatestBecky HolmanJanuary 14, 2011 -
Flex Wheeler Special Guest at 2011 Bodybuilding.com Los Angeles Fitness Expo Present by Subway
When it comes to bodybuilding, Flex Wheeler is truly a “Living Legend”. He is a former IFBB Professional and is known...
LatestIron Man MagazineJanuary 13, 2011 -
RIP Keith Jones – A Fun-loving, Strong Friend
For those of you who didn’t know Keith, he trained with Ray Mentzer when Ray had Muscle Mill Gym in Redondo...
Blog PostDavid YoungJanuary 13, 2011 -
Pro Bench Classic Returns to The 2011 Bodybuilding.com Los Angeles Fitness Expo
(Los Angeles, CA) – The annual Global Fitness Equipment Scot Mendelson Pro Bench Press Classic returns to California’s largest health and...
LatestIron Man MagazineJanuary 13, 2011 -
Flipping On the Muscle Building Switch
One of the most basic but often forgotten concepts of successful bodybuilding is the indirect anabolic growth factor that hard leg...
Blog PostDavid YoungJanuary 13, 2011 -
Do Warmup Set for Squats?
Q: I tried your 4×10 method on every exercise, and I’m amazed. The pump was incredible, and my nervous system didn’t...
LatestSteve HolmanJanuary 13, 2011 -
Def Leppard’s Phil Collen Pumps Up to Rock Harder Than Ever at 52
Def Leppard. You know it—the multiplatinum rock band that has been a pre-eminent music power for more than 30 years. It’s...
FeaturesIron Man MagazineJanuary 12, 2011 -
MMA Legend Chuck Liddell to Appear at the 2011 Bodybuilding.com Los Angeles Fitness Expo Presented by Subway
Arguably the most popular MMA fighter of all time, Chuck Liddell will make a special appearance at the Bodybuilding.com Los Angeles...
LatestIron Man MagazineJanuary 12, 2011 -
Adam Strachman
Age: 27 Weight: 175 contest; 185 off-season Height: 5’7” Residence: Los Angeles Occupation: Dietitian and nutritionist and Pro Fight Supplements rep...
LatestLonnie TeperJanuary 12, 2011 -
Dave Mastorakis, 59, Strives to Get His Contest Body Back
In 1967 a popular contest venue for up-and-coming bodybuilders was Mountain Park in Holyoke, Massachusetts. The competitions were held under the...
FeaturesIron Man MagazineJanuary 11, 2011 -
Def Leppard’s Phil Collen As Special Guest Contributor At This Year’s Los Angeles Fitness Expo – January 29-30, 2011
(LOS ANGELES, CA – DECEMBER 13, 2010) – Phil Collen, lead guitarist for the legendary multi-platinum rock band, Def Leppard, will...
LatestIron Man MagazineJanuary 11, 2011