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2010 Fit Expo – LT and The Bodyspace Finalists
2010 Fit Expo – LT and The Bodyspace Finalists
Lonnie TeperIron Man MagazineFebruary 3, 2010 -
Stan the Man, Eli’s Coming
Got a lot done in my trip to Gold’s, Venice today. Did several video interviews, with Bill Comstock behind the lens,...
Blog PostLonnie TeperFebruary 3, 2010 -
2010 Fit Expo – Ruth and The Bodyspace Finalists
2010 Fit Expo – Ruth and The Bodyspace Finalists
InterviewsIron Man MagazineFebruary 3, 2010 -
Tad the Diet Coach on dieting, contest prep, nutrition and anything in between
For those of you who don’t know me, I am Tad the Diet Coach. I have been a bodybuilder, diet coach,...
IntroductionsSharon OrtigasFebruary 3, 2010 -
IGF-1: Is It the Real Deal?
Insulinlike growth factor-1 is so named because of its resemblance to insulin. It consists of 70 bonded amino acids, which makes...
HormonesJerry BrainumFebruary 3, 2010 -
Optimism, Health and Longevity
In order to ascertain whether optimistic people have longer life spans than their pessimistic counterparts, a team of researchers from the...
LifestyleRobert Goldman MD, PhDFebruary 3, 2010 -
Arnold’s Power-Density Mass Tactic
As Arnold proved—and as you’ll soon discover—Power plus Density equals muscle immensity.
ArmsSteve HolmanFebruary 3, 2010 -
2010 Fit Expo – Ruth and Chef Jay
2010 Fit Expo – Ruth and Chef Jay
InterviewsIron Man MagazineFebruary 2, 2010 -
March 2010 Issue Preview
Our March issue is all about wild workouts that work. C.S. Sloan outlines programs you can use to train insane for...
In This IssueIron Man MagazineFebruary 1, 2010 -
Cutler Signs Deal with MD
After months of rumors, it became official today–Jay Cutler did not renew his contract with AMI, choosing to ink a pact...
Blog PostLonnie TeperFebruary 1, 2010