I’m about to leave the gym to head out to San Antonio for the the NPC South Texas Championships.  I was...

As much as I enjoy training with my friends, today I was really pressed for time and everyone was busy. So,...

Today both Abby and Brenda were unavailable for training. Lucky for me, David Nall was looking for a partner for a...

Today was a bit unusual to say the least.  I was feeling really tired because I started watching Apocalypto last night...

Today I got to workout with both Brenda and Abby Marie.  I’m sure that I’m the envy of every guy in...

I met up with David and Brenda today at Hyde Park Gym for some posing practice.  Brenda didn’t do any posing...

Dave and Brenda at the NPC Lackland Classic. November 2006

Today Brenda and I teamed up again for arm training. Abby Marie is off competing in the Bikini/Fitness America Universe today...

Today I got to train shoulder with my gorgeous friend, Brenda. My preference is to train shoulders and arms in the...