Connect
To Top


Placebo Power


www.ironmanmagazine.comAccording to the March/April ’11 Well Being Journal, a group of 80 patients with irritable bowel syndrome took a placebo and had “statistically significant” improved scores and reduced symptoms compared with subjects who got the same doctor attention but no placebo.

So is the supplement you just started taking really working, or is it all in your mind? Answer: Who cares—if it’s working, you’re benefitting.       

You must be logged in to post a comment Login

Leave a Reply

More in Latest

  • Hitting Below The Belt

    The Journal Of Strength And Conditioning Research recently published research indicating that specific training programs focused on lower-body muscle hypertrophy and...

    Sharon OrtigasJune 22, 2017
  • The Raw And The Cooked

    As a general rule, the closer you can eat something in it’s natural form, the healthier it is for you. That...

    Sharon OrtigasJune 22, 2017
  • Ripped Like 007

    If you ever wondered how James Bond managed to stay in fighting shape while slamming down martinis left and right, the...

    Sharon OrtigasJune 21, 2017
  • Post-Workout Fat Loss

    Powerlifters and mass monsters should mix their post-workout whey protein with a hefty dose of fast-acting carbs, but a recent study...

    Sharon OrtigasJune 20, 2017
  • Nature’s PEDs 

    These eight overlooked herbs can help you build your best physique ever.    By George L. Redmon, PhD, ND   “Many...

    Sharon OrtigasJune 20, 2017
  • Berry Chocolate Protein Booster

    If you train with your partner, this is the best post-workout pre-bedroom shake. By Amanda Burrill, MS   February is famous...

    Sharon OrtigasJune 19, 2017
  • Lutein And Fat Loss

    A carotenoid commonly fond in green leafy vegetables and long used to promote eye health might help you catch the eye...

    Sharon OrtigasJune 16, 2017
  • Do More Work

    Initiate growth by jamming more reps into fewer minutes in the gym. By Team Iron Man   PQ: This program takes...

    Sharon OrtigasJune 14, 2017
  • Protein Trends

    The latest anabolic innovations to your favorite supplement. By Adam M. Gonzalez, PhD, CSCS, CISSN   Protein powder continues to be...

    Sharon OrtigasJune 13, 2017