Open a Window

You need fresh air to stay, well, fresh.
 
July 5, 2011 by Becky Holman  in Advice, Latest, Lifestyle

If you don’t have as much energy as you should, especially in the winter, open a window. Yes, even if it’s cold out. If you’re inside a closed room for too long, you start breathing in your own carbon dioxide, and you don’t get enough oxygen. That can be especially true in your bedroom while you sleep. You need fresh air to stay, well, fresh.


 

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