Connect
To Top


Monty Rogers


www.ironmanmagazine.comAge: 35

Weight: 185-190 contest; 212-215 off-season

Height: 5’7”

Hometown: Spokane, Washington

Current residence: Spokane, Washington

Occupation: Warehouse lead at Frito-Lay

Contest highlights: ’12 NPC West Coast Classic, light heavyweight, 1st, and overall; ’10 NPC Emerald Cup, light heavyweight, 4th

Factoid: He’s into Supercross/Motocross racing and follows it as much as he does bodybuilding. He rode on the local pro level for two years until he broke his tibia.

Contact: monty.rogers@facebook.com; Moto286@hotmail.com

You must be logged in to post a comment Login

Leave a Reply

More in Latest

  • Jackson Keeps On Rolling

    As if I haven’t sung the praises of Dexter Jackson enough … what key should the latest verse be in? One...

    Sharon OrtigasApril 28, 2017
  • Common Differences

    Bodybuilders and powerlifting perform the same exercises with different style By Tucker Loken Training for size and training for strength are...

    Sharon OrtigasApril 27, 2017
  • The Danger Of NFL Sundays

    Scientists are discovering that short bouts of intense laziness are almost as bad for you as some sessions of HIIT are...

    Sharon OrtigasApril 24, 2017
  • Fat-Fighting Antioxidant

    Rutin is a type of antioxidant flavonoid that is found in figs, buckwheat, tea, and apple peels. It’s been known to...

    Sharon OrtigasApril 24, 2017
  • Cinnamon To Get Swole

    New research from France suggests you should start sprinkling cinnamon on more than just your oatmeal. The study, published in PLOS...

    Sharon OrtigasApril 23, 2017
  • Melatonin For Fat Loss

    A new study published in the journal Clinical Endocrinology indicates that regular use of a melatonin supplement results in a leaner,...

    Sharon OrtigasApril 23, 2017
  • No Pain = No Muscle Gain

    Delayed onset muscle soreness is an occupational hazard to hard training, especially after some time off from the weights. Bodybuilders and...

    Sharon OrtigasApril 22, 2017
  • Stretch The Truth

    There are better things to do between sets than check your Instagram. Scientists in Brazil discovered that when athletes stretched a...

    Sharon OrtigasApril 22, 2017
  • Take A Tryp

    You probably know of tryptophan as an essential amino acid that is infamously found in turkey. According to your uncle, it’s...

    Sharon OrtigasApril 21, 2017