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  • Pro Bowl to Pro Card

    Former Green Bay Packer wide receiver Javon Walker is a rookie in the IFBB’s Physique division, but he’s got his eye...

    Joe WuebbenFebruary 9, 2016
  • The Professional Brandan Fokken

    When it come to turning a passion for fitness into dollars and opportunity, no one does it better than Brandan Fokken.

    Mike CarlsonFebruary 5, 2016
  • Living Clean

    By Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....

    Iron Man MagazineFebruary 3, 2016
  • Underrated Moves

    Add these forgotten exercises to your workouts to kick-start muscular growth.

    Iron Man MagazineJanuary 11, 2016
  • Kyle Clarke Classic Legs Workout

    Follow the example of golden age bodybuilders by making sprints a cornerstone of your lower-body training.

    Iron Man MagazineJanuary 8, 2016
  • Interview: Jeff Seid – The Aesthetics Superstar

    Aesthetics superstar and social media phenomenon Jeff Seid moves to Los Angeles to begin the next chapter of his career. Whoever...

    Iron Man MagazineOctober 21, 2015
  • Iron Man Q&A: Jessica Kiernan

    Photos by Dan Gregory     1. Quick Stats - height, weight, age, measurements, bodyfat, max weight on reps? Height: 5’...

    Iron Man MagazineJune 8, 2015
  • Slow Down to Speed Gains

    Q: I just got your e-book The X-centric Mass Workout. I read it in one sitting—one of your best by far....

    Steve HolmanMay 21, 2015
  • Train With Chains

    Muscles grow and become stronger when they’re pushing against some type of resistance. That’s not groundbreaking news by any means, but it...

    Ben WhiteMay 19, 2015
  • The Rise of the Guru

    As an old-school bodybuilder I’ve seen every trend in bodybuilding, fitness, nutrition and health since 1977. Back then bodybuilding knowledge was...

    Ron NoremanMay 13, 2015
  • Finding the Right Gym

    Maybe you just moved to a new city, or are moving to one soon. Or maybe you aren’t going anywhere; you’re...

    Ron HarrisMay 7, 2015
  • Oksana Grishina

    STATS Height: 5'4" Age: 33 Weight: 118 to 120 pounds Hometown: Kaliningrad, Russia Current residence: Irvine, California Occupation: Personal trainer, fitness...

    Iron Man MagazineMay 17, 2012