Brain Booster

/ Posted 01.19.2013

ironmanmagazine.comGot a test coming up? Or maybe you just need a better memory. Try GPC—glycerophosphocholine. Heck, just saying it even makes you feel smarter.

Seriously, according to the March/April ’11 Well Being Journal, GPC is a dietary supplement that can increase the production of the neurotransmitters acetylcholine and gamma-aminobutyric acid, or GABA, which improve cognitive function. 

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