All posts tagged "workout"
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Burn More Calories With These 3 Types Of WorkoutsCalories provide the energy your body needs to walk, eat, sleep, go up the stairs, and do other day-to-day activities....
AbsAugust 5, 2022 -
How To Stay Youthful Over 40Life begins after 40, while for some, 40 is the new 30. Irrespective of your view, life no longer slows down...
adviceJuly 24, 2022 -
Diet and Train like a Professional NFL PlayerMany of us are passionate about football. We love to watch those professionals at the highest level compete with each other....
adviceJuly 22, 2022 -
Train Like “The Last Stylebender” – Israel AdesanyaWant to train like the UFC middleweight champion fighter Israel Adesanya? Or want to get a ripped physique like The Last...
adviceJuly 19, 2022 -
Will Doing Cardio Hurt My Muscle Gains?You are trying to achieve your fitness goals and keep reading how important weightlifting is in building muscle, but what about...
adviceJuly 10, 2022 -
Let’s Get Ready To Rumble! Boxing For CardioBoxing combined with weight training can help you lose up to 1,000 calories each day fast! Boxing is a demanding sport...
adviceJune 30, 2022 -
Eye of the Tiger: The Best Workouts from RockyDo you want to lose weight, build muscle, and burn fat? Do you need a great workout? Train with Rocky’s...
AbsJune 26, 2022 -
Maintain Your Physique on the Road: Hotel Gym GuideMany lifters occasionally travel for work and are limited to gym hotel workouts. Most hotel gyms mainly have a bench, treadmills,...
adviceJune 22, 2022 -
Summer Beach Body: The Ultimate Beach WorkoutWant to get in shape for summer? No better place to do it than the beach! A beach is an...
adviceJune 18, 2022 -
Stretch It Out: How to Prevent Injuries While In SeasonDo you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...
AbsJune 15, 2022 -
Should I Try Yoga? Benefits for BodybuildersWant a healthy body and mind? Try yoga. It is an ancient practice that aims to bring peace, increase strength...
adviceJune 14, 2022 -
New Athlete Profile: PNBA Kayla RowlingWHO IS Kayla Rowling? Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...
AdviceJune 6, 2022 -
Get Fit Outdoors: Top 15 Exercises To Do In The ParkWe mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to faster...
AbsJune 5, 2022 -
Best Supplements for Women BodybuildersA good training regime is the only sure way to get a lean body and build your muscles. However, you might...
AdviceMay 28, 2022 -
The 2022 Bodybuilding Season Has Begun….It’s the spring of 2022 and the start of a new bodybuilding season which is always exciting. If you’ve used your...
adviceMay 25, 2022
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