All posts tagged "Tad Inoue"
New Year’s Resolution Time or New Year’s Action time?
Well it is almost the end of January and for many it is a disappointing time of the year when all...Life ChangesJanuary 24, 2011
Holiday Season Transformation
Sorry I haven’t posted in a bit. This year has been a busy one for me and my coaching practice. But...Competitive PyschologyDecember 15, 2010
Posing, Posing, Posing
When you prepare for a contest whether it be in bodybuilding, figure or bikini you must practice your posing frequently so...IFBB ContestsOctober 4, 2010
Tad the Diet Coach at the Masters Nationals
I thought I would let you all peer into my mind a little after I have just competed at this year’s...Competitive PyschologyJuly 27, 2010
It is 7 days out from your show and you want to look your best. You might find your self listening...Contest Diet PsychologyJuly 16, 2010
Contest Week Stress!
Well it is a few days before your contest and you are stressing out, running around trying to get errands done,...Contest Diet PsychologyJune 25, 2010
Visualization or just wishful thinking?
When you look at yourself what do you see? I am always surprised with the answers that I get from people....Contest Diet PsychologyMay 27, 2010
What contest should you do?
Everyone wants to make a big splash the first time they step on stage to compete. From the moment that I...Contest Diet PsychologyMay 12, 2010
How soon to start a contest prep?
I just got back from the 2010 NPC Orange County Muscle Classic in Anaheim this weekend, and I am always amazed...Diet StrategiesApril 27, 2010
Not all Veggies are created equal!
In every contest diet or fat loss diet, I give my clients a list of good vegetables and bad ones...Diet StrategiesApril 21, 2010
Quick Weight Loss = Increased Metabolic Slow Down
I am constantly asked about questions regarding metabolism and there there are a few basic things that everyone should understand about...Diet StrategiesApril 3, 2010
Cheat Meal or No Cheat Meal?
I am one of those diet coaches who definitely believes in the value of giving cheat meals to my competitors. There...Contest Diet PsychologyMarch 18, 2010