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All posts tagged "muscle"

  • Resetting Your Success Thermostat

    If you have ever wondered WHY no matter how hard you struggle, sacrifice, or work you always seem to wind up...

    Blog PostTom TerwilligerFebruary 13, 2012
  • Dragon-Slayer On the Hot Seat

    The Dragon-Slayer, former Bodybuilding champion and businessman, Rich Gaspari is going to be doing a photo shoot with King-of-the-lens photographer, Michael...

    Blog PostDavid YoungJuly 20, 2011
  • Dave’s Locker Room Training June 28 ‘11

    My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...

    Blog PostDavid YoungJune 29, 2011
  • Be Big, Be a Builder – A People Builder

    In my experience, the best results and workouts come from creating an atmosphere of encouragement, in the gym, at work and...

    Blog PostDavid YoungJune 16, 2011
  • Arnold Classic Goes Global

    Well true to form, Arnold has done it again. The man that made bodybuilding a household word… is taking the well...

    Blog PostDavid YoungJune 13, 2011
  • Remembering Mike Mentzer–10 Years RIP

    Today marks the 10 year anniversary of the death of arguably one of the most influential bodybuilders ever… Mike Mentzer. After...

    Blog PostDavid YoungJune 10, 2011
  • Training at Gold’s Gym, Venice in the Early Eighties

    Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...

    Blog PostDavid YoungJune 2, 2011
  • Dave’s Locker Room Training May 23 ‘11

    My weight on Monday morning was 217 pounds, that’s still 26 pounds from my goal of 190 by September 1st. Today...

    Blog PostDavid YoungMay 29, 2011
  • Dave’s Locker Room Training May 21 ‘11

    My weight on Saturday morning was 218 pounds, That’s still 28 pounds from my goal of 190 by September 1st. Today...

    Blog PostDavid YoungMay 25, 2011
  • Dave’s Locker Room Training May 19 ‘11

    My weight this morning was 218 pounds and my goal is 190 by September 1st. I decided to refocus today. It...

    Blog PostDavid YoungMay 19, 2011
  • Flipping On the Muscle Building Switch – Back Training

    In a previous post, I talked about the importance of the indirect effect leg training has on overall muscle growth. To...

    Blog PostDavid YoungMay 18, 2011
  • Recovery Nutrition Continued

    There’s an old school saying that we used to describe someone who was strong or muscular. We’d say he was built...

    Blog PostDavid YoungMay 17, 2011
  • Recovery Questions

    Question: From Tony DiMartino over at ROC Boxing. Dave, I’m doing some intense Double K Bell workouts involving: ring push-ups, pull-ups...

    Blog PostDavid YoungApril 14, 2011
  • Meeting a Legend and Stealing His Muscle Building Secret

    I got a chance to meet, chat with and take some photos of legendary IFBB Pro Robby Robinson recently. He was...

    Blog PostDavid YoungApril 10, 2011
  • Hidden Secrets –– Healthy Fats

    Eating to build lean muscle and burn body fat really isn’t a mystery. In fact, it’s really pretty 101 when you...

    Blog PostDavid YoungMarch 27, 2011