Connect
To Top

All posts tagged "Fitness"

  • Junk Food Shoot Out!

    The irrefutable laws of fat loss! For more videos and information as well as your FREE Gift “3 Simple Steps To...

    Blog PostJohn RowleyJanuary 9, 2013
  • Your 2013 Resolutions: HOPE or JOKE?

    At the stroke of midnight January 1, 2013 millions of people raised their glass as they have countless years before and...

    Blog PostTom TerwilligerJanuary 1, 2013
  • Stop Singing The Blues…

    I know the holidays can be an emotional challenge for a lot of people. So here is my suggestion if you’re...

    Blog PostTom TerwilligerDecember 14, 2012
  • Masters O and Miami Pro: Stacked Dex

    So pleased to see that Dexter Jackson doubled down on his razor-sharp condition of the Mr. Olympia to cruise to a...

    Blog PostRuth SilvermanDecember 9, 2012
  • Get In Line or Walk Away…

    I will never forget the first painful and humiliating day I worked out at a “real gym”. The place was called...

    Blog PostTom TerwilligerNovember 8, 2012
  • Fall Follies

    It’s been three weeks since the last update here, but the IFBB pro schedule did not take a break. The star...

    Blog PostRuth SilvermanNovember 8, 2012
  • Scorecard

    In case you missed it, they’re off and running for the 2013 Olympia derby. The dust hadn’t settled on Phil Heath‘s...

    Blog PostRuth SilvermanOctober 17, 2012
  • Squats For The Mind

    If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...

    Blog PostTom TerwilligerAugust 14, 2012
  • Monica Brant Interview

    Monica Brant is fitness royalty. The Texas Tornado hit the competitive stage in the blossoming sport in 1991, showcasing her symmetrical...

    InterviewsIron Man MagazineAugust 14, 2012
  • Stop Needing It…

    I was recently asked competition advice by an old friend who has been competing as a body builder for several years....

    Blog PostTom TerwilligerJuly 14, 2012
  • Pro-nanza at the Team Universe

    The marathon tribute to the power of sculpting your body with weights that is the Team Universe and National Fitness Championships...

    Blog PostRuth SilvermanJuly 12, 2012
  • Being Fat Is A Choice

    Yes I said fat!  I know, I know its a disease or a syndrome! Obesity and being a fatty is the...

    Blog PostJohn RowleyJuly 3, 2012
  • Pittsburgh Pro Fitness, Figure and Bikini—Welcome to the Body ’Burgh

    Surprises and not-such-surprises marked the annual bodyfest that is Jim Manion‘s Pittsburgh Pro, which took place on May 5 in conjunction...

    Blog PostRuth SilvermanMay 9, 2012
  • Max Mind Set, Your Values Can Cost You Your Goals.

    Make sure you register for my upcoming FREE “Unleash Your Ambition Machine”webnar  

    Blog PostTom TerwilligerApril 24, 2012
  • 5 Reasons You Are Not Building Muscle

    Building muscle is simple.  Not easy but simple. You are not stimulating your muscles properly while working out. You are not...

    Blog PostJohn RowleyApril 12, 2012