All posts tagged "Fitness over 40"
5 Reasons You Are Not Building Muscle
Building muscle is simple. Not easy but simple. You are not stimulating your muscles properly while working out. You are not...Blog PostApril 12, 2012
Is this the best use of your time?
Or, are you doing this because its easy? When I entered Manhattan Real Estate as a twenty something kid full of...Blog PostApril 11, 2012
The Power of Lifestyle
The key to achieving your bodybuilding or fitness goals is to simply make it part of your lifestyle. The more prepared...Blog PostApril 4, 2012
Back from a great trip!
I am sorry that I have not posted in a while. My son deploys for Afghanistan today so I went to...Blog PostMarch 16, 2012
Gary Taubes (WHY WE GET FAT) Radio
An eye-opening, paradigm-shattering examination of what makes us fat. In the New York Times best seller Good Calories, Bad Calories, acclaimed...Blog PostFebruary 24, 2012
Shawn Phillips Close Up And Personal
Shawn Phillips is Going to Show You How to Live Life at Full Strength! Veteran Fitness expert and author, Shawn Phillips...Blog PostFebruary 17, 2012
Jerry Brainum on Brooklyn, Pumping Iron and Beyond!
Jerry and John discuss their Brooklyn roots, R&J Health Studio where pumping iron was filmed and of course nutrition and exercise....Blog PostFebruary 15, 2012
The Seceret of the Physique Generation
As you read Steve Holman’s blog, he alludes to it. Doug Brignole, in his article, The Best Muscle Building Method I...Blog PostJanuary 27, 2012
Bill Phillips Shows You How To Get “Your Body For Life”
Positive Fitness Radio with John Rowley Listen to internet radio with johnrowley on Blog Talk RadioBlog PostJanuary 8, 2012
The Brooklyn Body Plan
I began my serious weight training and learning at R&J Health Studio in Brooklyn. R&J was made famous by all the...Blog PostJanuary 4, 2012
CBS Early Show Today
This was a very quick interview on the Early Show today that I thought you would like to see.Blog PostDecember 30, 2011