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All posts tagged "Contest"

  • HIIT The Summer Right: Complete Guide To High-Intensity Interval Training

    Summer is the perfect time to make sure you’re in tip-top shape. If you’re a bodybuilder or weightlifter looking for a...

    AbsIronManMay 5, 2022
  • Arnold’s Legendary Diet and Workout Plan

    Do you want to look like Arnold or be fit him, but don’t know where to start? You are at the...

    ArnoldIronManMarch 8, 2022
  • What Bodybuilders Can Learn from Powerlifters and What They Can Teach Them

    Powerlifting vs. bodybuilding remains a heated debate in training programs. While the two terms are often used interchangeably and appear remarkably...

    Blog PostIronManFebruary 16, 2022
  • Everything You Need to Know and More About Posing From An PNBA Pro

    The sport of bodybuilding is more than lifting weights, proper nutrition, and cardio: it’s also learning how to skillfully display your God given...

    Beginning BodybuildingIronManFebruary 12, 2022
  • The Off-Season Workout and Diet Plan of a PNBA Pro

    It’s finally here, the off-season. No more starving for single-digit body fat. It’s time to throw on my favorite hoodie and...

    adviceIronManFebruary 5, 2022
  • Bikini Body Ready

    How The Pros Prepare for Competition Season By: Kelly Vaupel PNBA Bikini Diva Pro Athlete   How do the Bikini Divas...

    Beginning BodybuildingIronManOctober 22, 2021
  • Everything You Need To Know About CBD and Bodybuilding

    In a world full of protein, creatine, and pre-workout there might be room for one more supplement, CBD. While CBD is...

    AdviceIronManJuly 5, 2021
  • Thinking About Competing? 

      Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...

    Blog PostIronManFebruary 25, 2020
  • Shoulder injury update

    Back on May 24th I had a tremendous Lat and Chest workout.    I was training along with one of my...

    Blog PostDave GoodinAugust 22, 2012
  • Breaking News!!!

    Going into the IFBB Pro ranks I knew exactly what I would be up against.  Although I’ve competed in (and won)...

    Blog PostDave GoodinNovember 16, 2011
  • Some Good News and Some Bad News

    Good News:  My new E-book, The Texas Shredder Mass Workout is selling like freakin’ hot cakes and they’re on sale right...

    Blog PostDave GoodinNovember 1, 2011
  • More from prejudging day

    I couldn’t go to bed without posting some photos that I took today.  Hopefully someone took some of me onstage and...

    Blog PostDave GoodinNovember 14, 2009
  • Prejudging day in Bialystok

    I was set my alarm to get up at 7am, but with the time change I’m having some difficulty staying asleep. ...

    Blog PostDave GoodinNovember 14, 2009
  • Bialystok Registration Day

    Pictured above with the South Africans Tyron Fortuin, Marlene Koekemoer and Nelson Benjamin. Pictured above with the Canadians  Maria Mikola, John...

    Blog PostDave GoodinNovember 13, 2009
  • In just a few hours I will board the first flight on my way to Bialystok Poland to compete in the...

    Blog PostDave GoodinNovember 11, 2009