It’s an open secret that the NPC is talking about adding a bikini division to its full range of women’s physique...

I’ve been standing in line for over an hour now waiting to cast my vote. Voter turnout here in Dover, Delaware...

Wow, I had no idea that it’s been since last Tuesday that I posted on my blog! Maybe that’s what jetlag/sleep...

This was a show I thought I was going to be interviewed on (so did Shawn Ray), but I’ll watch it...

The race for the ’09 Figure Olympia has officially begun, with the action getting starting at the Sacramento Pro on November...

Download PDF Download PDF

We’ve got loads of good stuff on everyone’s favorite bodypart - arms. Up-and-coming bodybuilder Jim Romagna provides his titanic training program...

Went to Cal Tech on Tuesday. Sat right next to Braden Ray in room...

Damn I’ve been busy for the past week! I had an early morning flight to Anchorage last Friday, so I had...

More shocking news from the industry; Peter McGough has resigned as Editor in Chief and Group Editorial Director at Muscle &...

Hey check out my interview on www.naturalbodybuildingradio.com !!! John Hansen, who writes the Naturally Huge column in Ironman is the host....