Do the new ATP supplements work?
CBC and Other Tests for Health, Fitness and Peace of Mind
Just a few years earlier Martin had been an average competitor, then he discovered gene doping.
Crank It Up With Creatine
Crank It Up With Creatine, Sex and Myostatin and Protein Good for Bones
Fat High, T Low
Those interested in increasing their testosterone levels in a completely natural manner?without using any type of drug or even food supplement?may be interested in what follows. One caveat, however: The information applies only if you have excess bodyfat.
Firefight for Firepower
John A. Wise, Ph.D., Reveals Why Beta-Alanine Is a True Muscle-Power Intensi-Fire
ITRC: Essential Body Builders
Essential fatty acids have been shown to promote growth hormone release, strengthen the cardiovascular system, enhance bodyfat metabolism and promote hormone stability.
The Newest Super Pro-Steroid
ITRC: Recovery Redux
If you want more muscle and strength, you have to make the commitment to follow the simple guidelines for postworkout nutrition.
Novaldex: Ideal Fat-burning Drug
Human trials of beta-3 selective drugs have thus far proved disappointing; the drugs seem to work much better in animals than humans.
Ribose For Cellular Energy
Ribose promotes better ATP recycling and increased muscular recovery after training.
The Carnitine Scene
Is it just for skinny guys in tank tops and those '70s style running shorts your grandpa wears?
Vitamin C fights stress hormone. The Perpetual Pump?
You've heard that it's important to consume a carbohydrate-protein-and-amino acid cocktail immediately after exercise to maximize the anabolic effects of weight training, right? The timing of a meal may be just as important for weight loss.
What Color Is Your Creatine?
These days we have creatine and essential amino acids. Then there's HMB and a host of other solid anabolic/anticatabolic agents that are supported by science. With the good, however, come the bad and downright ugly.