Name: Lisa Gleave-Letelier
Height: 5'7"
Weight: 112 lbs
Age: 25
Occupation: Swimwear, lingerie and fitness model
Marital status: Married
Residence: Venice, California
Favorite current movie: 'Shrek'
Favorite food: Seafood
Favorite junk food: Anything sweet!
Favorite bodypart to train and how you work it: Hips and butt, 12 to 15 reps per set
Training split:
Monday: Chest, back, calves, abs and lower back
Tuesday: Cardio (kickboxing, swimming, stairs)
Wednesday: Shoulders, quads, hamstrings, abs and lower back
Thursday: Cardio
Friday: Biceps, triceps, inner and outer thighs and butt
Saturday and Sunday: Off
What is your diet strategy? The Zone diet
What supplement is essential to your success? H2O'lots of it
How long have you been training seriously? Three years
What motivates you to continue to train hard? Getting the next modeling job
What is the number-one philosophy you live by? Enjoy every moment of life!
Interesting factoid about yourself: 'I'm from the land down under, Australia.'
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