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Eat To Grow: Green to Clean

Broccoli helps keep you cancer free.

According to the April 7, 1999, issue of the Journal of the National Cancer Institute, ‘Men get bladder cancer three times more than women; it’s their fourth leading cancer.

But this advice might cut their risk in half: Eat a little broccoli. In a study of almost 50,000 men, those who ate just two half-cup servings of broccoli a week over a 10-year period got bladder cancer only half as much as men who rarely ate the broccoli.’ IM

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