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Eat To Grow: Garlic Goodness

The big G battles the big C.

You’ve no doubt heard about the correlation between high garlic consumption and lower incidence of heart disease. Now there’s more good news for garlic lovers. The American Journal of Clinical Nutrition (72[4]:1047; 2000), reported that ‘high intake of raw and cooked garlic may be associated with a protective effect against stomach and colorectal cancers.’ IM

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