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Do Reps to De-Stress


According to the November ’12 Health, a study out of Tel Aviv University in Israel showed that people who exercised moderately for four hours per week were about half as likely to feel down at their job than those who didn’t exercise.

A fit worker is a happier worker. Employers should encourage or even subsidize exercise.

—Becky Holman

 

Instantized Creatine- Gains In Bulk

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