Connect
To Top


Crystal West July 24th @ 2:00 PM ET


CRYSTAL HOLDS THREE CURRENT WORLD RECORDS.  MOST CONSECUTIVE PULL-UPS (IN THE WOMEN’S OPEN DIVISION AND 40 TO 50 YEAR OLD AGE DIVISION), AND MOST ADDED WEIGHT PULL-UPS (WOMEN’S OPEN DIVISION).  LOOK AT HER LIST OF ACCOMPLISHMENTS BELOW.  FROM ATTORNEY TO WORLD RECORD HOLDER.

Personal Trainer

Lawyer

Fitness Model/Commercial Model

Figure/Bikini Competitor

Vegan

Writer

Motivational Speaker

STATS:  47, Gemini, 5″3″, hazel eyes, 106 pounds

Best Lift:  36 consecutive pull-ups (OPEN WOMEN’S CURRENT WORLD RECORD)

Best Lift:  79 pounds added weight 1 rep pull-ups (OPEN WOMEN’S CURRENT WORLD RECORD)

Best Lift:  45 pounds added weight 8 reps pull-ups

PR:  1,210 mixed grip pull-ups, chins and semi-supinated in 80 minutes

PR:  148 pull-ups in 10 minutes

Instantized Creatine- Gains In Bulk

You must be logged in to post a comment Login

Leave a Reply

More in Blog Post