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  • Natural Bodybuilding Contest Tips

    The basic exercises involve several muscle groups and are the best for building mass and strength because you can get at...

    John HansenJuly 1, 2008
  • A Bodybuilder is Born, Episode 31

    Here’s what I want you to do, Randy. Stay off that thread because it’s only going to mess with your head....

    Ron HarrisJanuary 8, 2008