-
Lean Body Hi-Protein Energy Bars
Labrada Nutrition, the most trusted name in sports nutrition, has introduced its new Lean Body Hi-Protein Energy Bars in four mouthwatering...
Iron Man MagazineOctober 5, 2009 -
Wheying In
Some studies suggest that other substances in colostrum ferry intact IGF-1 into the body, where it exerts its anabolic effects. Other...
Jerry BrainumSeptember 12, 2009 -
Exercise and Sports Nutrition
I’m frequently asked to recommend an authoritative source of scientific information about sports nutrition. While there are many such sources, most...
Jerry BrainumSeptember 10, 2009 -
Size Surge
Many “experts” write off the significant gains made by supplement users as the result of either training itself or the placebo...
Jerry BrainumAugust 26, 2009 -
Biggest Rage!
Dark Rage introduces a new technology and an exclusive psychotropic stimulator that can bring you the most insane muscle pumps and...
Iron Man MagazineAugust 24, 2009 -
Natural Testosterone Boosters
It’s no secret that anabolic steroids help build muscle size and strength. The problem with steroids is twofold. First, they’re prescription...
Jerry BrainumJuly 29, 2009 -
Anabolic Ammo
Those in the BCAA group showed significantly higher testosterone counts, along with lower counts of cortisol and creatine kinase, an enzyme...
Jerry BrainumJuly 26, 2009 -
Protein Intake
Taking the protein before and after training blocked the response of both active and total testosterone to the exercise, much the...
Jerry BrainumJuly 23, 2009 -
Preworkout Chocolate?
The supplements contain such compounds as arginine or glycine propionyl-L-carnitine, which help the body produce NO, which in turn dilates blood...
Becky HolmanJuly 17, 2009 -
Creatine: Sweet or Sour?
If you’re on an anabolic-steroid regimen, you’ll also probably bloat a bit, as steroids retain sodium in the body.
Jerry BrainumJuly 11, 2009 -
Supplemental Carbs
It turned out that taking the carb supplement didn’t affect exercise performance, perhaps because the volume of training—five sets of squats—wasn’t...
Jerry BrainumJuly 2, 2009 -
PS: Less Stress, More Muscle
Exactly how phosphatidylserine affects cortisol isn’t yet clear. Researchers agree that the main sites of its interaction are in the brain....
Jerry BrainumJune 29, 2009 -
Testosterone and Rapid Weight Loss
A higher count of free testosterone, however, comes with a price. Estrogen-blocking supplements don’t affect another enzyme, 5-alpha reductase, which converts...
Jerry BrainumJune 26, 2009 -
Best Creatine-Loading Method
In their zeal to label commonly used bodybuilding supplements as potentially toxic, the physicians conducting the study conveniently sidestepped the steroid...
Jerry BrainumJune 8, 2009 -
Repping With D-Ribose
There’s been conflicting research on D-ribose, a sugar that’s part of ATP. Your muscles use ATP to fire out reps, so...
Becky HolmanMay 27, 2009