Supplements

A Good Day at for Bodybuilding-Related Research.

Anabolic key to unlocking gains for older athletes.

Amino acids are the building blocks of muscle tissue, so it only makes sense that liberal use of a branched-chain-amino-acid supplement...

Despite the changes in serum hormones, no changes in body composition occurred; however, clinical safety markers were not adversely affected with...

Breathless mass-media distortion leads much of the public to think that merely using anabolic steroids results in huge mass and extraordinary...

Intense exercise triggers the release of IGF-1, which repairs the damage and causes the tissue to grow.

DHEA, Hormone Therapy and Quality of Life

NO-boosting supplements increase muscle pump during exercise. They all contain the amino acid L-arginine, which is the main nutritional ingredient in...

Training brutally hard is a double-edged sword. To make sure you stay on the good edge, there are a couple of...

Here we are moving into 2008. Wow. It seems like only yesterday that we were stocking our garages with protein powder...

What is it about resistance exercise that triggers muscle growth? What we and others have found in the lab is that...

The amount of DHEAS, or dehydroepiandrosterone sulfate, that a man has in his blood is a “strong predictor” of how long...

Various forms of arginine have recently played a starring role in sports supplements used to boost nitric oxide.

There’s an old saying that when you’re at the top, someone’s always trying to bring you down. The adage certainly applies...

Supplements touted to increase nitric oxide seem to be popular among bodybuilders, judging from the number of companies selling them. The...