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Creatine B.S.
Current creatine products on the market plus fat burners.
Daniel Gwartney, M.D.June 1, 2001 -
Bodybuilding Pharmacology: ‘Roid Raves
How long do muscle gains last after you get off a steroid regimen?
Iron Man MagazineJune 1, 2001 -
HCA to Melt Fat Away?
It works on rodents, but humans may get a different benefit
Iron Man MagazineJune 1, 2001 -
Grilled Flank Steak With Yellow-Pepper and Corn Sauce
If you're a regular reader, you know that I'm a great fan of juicing. I strongly recommend that you go out...
Jim ShieblerJune 1, 2001 -
Ask Dr. Dan: Test vs. Est
Will chrysin lower your estrogen? Does HCA have any value?
Daniel Gwartney, M.D.May 1, 2001 -
Seared Chicken Breast With Ratatouille
This fast-cooked chicken is served on a bed of ratatouille and topped with a relish made of pineapple, jicama and jalapeno'a...
Jim ShieblerMay 1, 2001 -
ITRC: Size Surge Spectacular
Build mass fast without breaking the bank with this Muscle Meals and Anavol-R special.
Iron Man MagazineMay 1, 2001 -
Ask Dr. Dan: PPA and the FDA
Get the latest on the most active ingredient in most over-the-counter weight-loss products.
Daniel Gwartney, M.D.April 1, 2001 -
Get Bigger and Stronger Now!
New-breed meal replacements contain a fusion of various proteins, and packed with vitamins, minerals and glutamine peptides.
Iron Man MagazineApril 1, 2001 -
Creatine/Pro Mass Combo
Is taking creatine with protein the perfect combination?
Iron Man MagazineApril 1, 2001 -
Fat-to-Muscle Calorie Tussle
Study shows you can build muscle and burn fat on a near-starvation diet.
Daniel Curtis, R.D.April 1, 2001 -
Ask Dr. Dan: Cell Swell
How D-pinitol works the muscle; creating a biceps split.
Daniel Gwartney, M.D.March 1, 2001 -
6X Meal Effects
Does meal frequency make a difference? Eating smaller meals more often is a good idea for several reasons. Besides maintaining a...
Iron Man MagazineMarch 1, 2001 -
Shish Kabob Beef and Vegetables
Shish-kabobs of beef and fresh vegetables are great for a mass-building diet: The beef is packed with protein, and the vegetables...
Jim ShieblerMarch 1, 2001