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  • GH Surge

    What is it about resistance exercise that triggers muscle growth? What we and others have found in the lab is that...

    Jacob M. Wilson CSCS and Gabriel J. Wilson MS CSCSSeptember 28, 2008
  • Out of Africa

    Testosterone is the key hormone that regulates gains in muscular size and strength. All anabolic steroid drugs are molecular manipulations of...

    Jerry BrainumJuly 1, 2008
  • ‘Roids 101: An Anabolic Steroid Primer

    Although they're most commonly associated with strength, power and bodybuilding competitions, disclosures during recent years make it clear that steroids have...

    Iron Man MagazineAugust 1, 2003