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Jen Aragon – Asian SensationOptimum Nutrition Athlete Jen Aragon Went From 200 Pounds of Blubber to Bikini Stunner Seven years ago Jen Aragon became the...
March 12, 2013 -
Ben Booker: Razor Sharp [Insider Preview]
Ben Booker Etches His Physique With Motivation and Determination Several years ago I was watching a compilation of failed attempts by...
March 11, 2013 -
Arm-Building Secrets of the Pros
Disclaimer: I intentionally misled you with the title to get your attention. There really are no “secrets” of the pros when...
February 27, 2013 -
Get Abs Like Arnold With These 4 Exercises
by Arnold Schwarzenegger as told to Gene Mozee This article originally appeared in the November 1993 Issue of IRON MAN Magazine...
February 25, 2013 -
The History of Test and Steroids
You don’t need to be a bodybuilder to hear about anabolic steroids. They are constantly in the news. One day a...
February 20, 2013 -
Arnold’s Championship Training Secrets: Building Total Upper-Arm Massiveness
By Arnold Schwarzenegger as told to Gene Mozee This article originally appeared in the Feb 1994 issue of IRON MAN Magazine...
February 18, 2013 -
5 Critcal Keys to Extreme Muscle Mass [Insider Preview]
So many bodybuilders hit the gym with one goal—to get stronger. A stronger muscle is a bigger muscle, right? To a...
February 15, 2013 -
Hellacious Hamstrings [Insider Preview]
We all know how important leg training is to having a complete physique. How many times have you seen someone who...
February 11, 2013 -
Abs for Life Part 3 [Insider Preview]
Permanent. Is it possible? We started this series by discussing some of the challenges other people may pose to your goal...
February 7, 2013 -
The Ups and Downs of Contest Dieting [Insider Preview]
Bitching about the weather is as popular in New England as being a Red Sox or Patriots fan, but this summer...
February 6, 2013 -
Federica BellliFederica Bellli Lives the Fitness Lifestyle With Passion From the gym to television and cinema, from Paolo Bonolis to Pamela Anderson,...
February 5, 2013 -
Greg Plitt – Keep the Drive Alive [Insider Preview]
You’ve seen it on the Internet and in the gym, and maybe you’ve even tried some of the workouts—caveman training, athletic-performance...
February 4, 2013 -
In Pursuit of the Perfect Workout [Insider Preview]
My good friend John Rowley was here in Southern California from the East Coast, and when I met with him, he...
January 31, 2013 -
So You Think You Train Hard?
Article Preview: At the moment my focus was on my 16-year-old client Jared. He had 10 weeks left before football...
January 21, 2013 -
Abs for Life Part 2
An Australian sent me a picture a few years ago that I still use in presentations. No, it wasn’t a photo...
January 18, 2013
IN THIS ISSUE
