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  • Posing, Posing, Posing

    When you prepare for a contest whether it be in bodybuilding, figure or bikini you must practice your posing frequently so...

    Sharon OrtigasOctober 4, 2010
  • Conditioning is King!

    After getting back from the Arnold and digesting what happened in the men’s pro bodybuilding competition, it seems that conditioning is...

    Sharon OrtigasMarch 14, 2010
  • Muscle Invasion Radio

    Howdy all, well I am getting excited about my trip to the Arnold Classic this year. I hope to take some...

    Sharon OrtigasFebruary 25, 2010