-
Gym Etiquette: 5 Things You Need to Know
Gym etiquette is often overlooked, but I felt the need to go into detail about some important aspects of it. Like...
curtis.fisherJuly 30, 2014 -
Welcome to Curtis Fitness!
I’m Curtis Fisher born in the South Bay of Los Angeles. I first started my career in bodybuilding in 1999. After...
curtis.fisherJuly 24, 2014 -
WTH is “Paleo”? The Big-7 Checklist
Paleo eating has become one of the most popular ways to eat healthfully, even for many athletes, but what is it...
Steve HolmanJuly 6, 2014 -
Larry Scott: Game-Changer
Larry Scott was a catalyst whose effect on the bodybuilding world will only be measured by history. The cast of characters...
John BalikJune 15, 2014 -
For the Love of Bodybuilding
I started lifting weights at the age of 14, and entered my first bodybuilding contest at the age of 16. That...
Doug BrignoleJune 13, 2014 -
Newsstand Pump—From the June ’14 IRON MAN…
Throwback Thursday: The Ripped Arms of the Law and Other Tales It may not be Thursday as you’re reading this, but...
Ruth SilvermanMay 21, 2014 -
Once In A Lifetime
I started working out in 1956, using the information from the pages of Iron Man as my guide. I had no...
John BalikMay 15, 2014 -
Cardio is Important!
Cardio is important I began my diet in earnest on April 1st this year (no foolin’). My beginning weight was at...
John HansenMay 1, 2014 -
Time to get RIPPED!
TIME TO GET RIPPED! I am beginning Week 4 of my scheduled 18 week diet to get ripped! After spending all...
John HansenApril 28, 2014 -
It’s Not Just About Muscle
Most nonbodybuilders think of bodybuilding—the use of progressive-resistance training—as being simply about muscle and strength. The process does have the unique...
John BalikApril 15, 2014 -
You Muscles Are Asleep-Wake Them Up With 100s
After you’ve been training several years you develop certain beneficial patterns and some not so beneficial. One of the patterns that...
Tom TerwilligerApril 2, 2014 -
Why “Push-Ups” Aren’t So Good
It may seem “shocking” to hear someone say something negative about Push-Ups. We’ve probably ALL done them, at some point in...
Doug BrignoleMarch 29, 2014 -
Coping With Reality
I had a rare cold this past week, and because of it I missed a week of workouts. My experience has...
John BalikMarch 15, 2014 -
Natural Mr. Olympia Answers Your Questions
Q. – “Hi John. I’ve been reading your Naturally Huge column in Ironman Magazine for years and I really enjoy it....
John HansenFebruary 13, 2014 -
L A Fitness EXPO 2014 by JerryFredrick 2014Jerry FredrickFebruary 4, 2014
Find us on Facebook
Subscribe to Our Channel
Error: No posts found.
Make sure this account has posts available on instagram.com.