Age: 35
Weight: 122 contest; 128
off-season
Height: 5’4 1/2”
Residence: Gilbert, Arizona
Occupation: Co-owner of Check Me Out Fitness and Camp Fit instructor
Contest highlights: ’08 NPC Figure Nationals, D class, 1st; ’08 USA, D-class, 8th
Factoid: Of Japanese and Italian descent, she was raised in Anchorage, Alaska.
Contact:
[email protected]
More in Female Athletes
-
Protein Powder 101: Different Types and How to Choose
Are you looking to boost your fitness, support muscle recovery, or enhance your daily nutrition? Protein powder might be the answer...
September 2, 2023 -
Foam Rollers: Learn The Benefits and Risks
Are you tired of dealing with sore muscles and tight knots after a workout? Or do you spend hours sitting at...
April 22, 2023 -
Top 10 Best Partner Workout Exercises for Valentine’s Day
With Valentine’s Day just around the corner, everyone is looking for gift ideas and ways to spend time with their special...
February 12, 2023 -
How To Train Like Your Favorite Swimmer
If you want a physique like Ryan Murphy or Swimmer Natalie Coughlin, you are at the right place. A swimmer’s...
August 12, 2022 -
Stretch It Out: How to Prevent Injuries While In Season
Do you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...
June 15, 2022 -
Should I Try Yoga? Benefits for Bodybuilders
Want a healthy body and mind? Try yoga. It is an ancient practice that aims to bring peace, increase strength...
June 14, 2022 -
New Athlete Profile: PNBA Kayla Rowling
WHO IS Kayla Rowling? Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...
June 6, 2022 -
Best Supplements for Women Bodybuilders
A good training regime is the only sure way to get a lean body and build your muscles. However, you might...
May 28, 2022 -
The 2022 Bodybuilding Season Has Begun….
It’s the spring of 2022 and the start of a new bodybuilding season which is always exciting. If you’ve used your...
May 25, 2022
You must be logged in to post a comment Login