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A Small One Joins Smalls Family

Congrats to Fred (Biggie) Smalls and wife Karen on the birth of their son, Christian Fred, who was born on August 6. Christian weighed in at a small, but ripped 7 pounds 2 ounces, and was measured at 20.5 inches. "Mom and baby are doing great," beamed Fred, who is still beaming after this strong third place finish in the Heavyweight class at the USA last month.

The Swami sez Fred’s smile will be even wider after this season’s Nationals, set for Ft. Lauderdale, Florida, in November.

Instantized Creatine- Gains In Bulk

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