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Calf-Stretching Fundamentals
Q: Any tips on how to stretch the calves? I stretch them every day with the basic wall stretch, but I...
BodypartCharles PoliquinJune 12, 2013 -
Training for Muscle and Leanness
Q: I’ve noticed that your abs are not just ripped—they look like bricks. Did you always have thick abdominal muscles? I...
AbsEric BroserJune 11, 2013 -
Blown Out of Proportion: Bodacious Bodyparts
Most of us are so worried about getting bigger or bringing up weak bodyparts that we sometimes fail to realize we...
BodypartRon HarrisJune 10, 2013 -
July 2013 Issue Preview
Our July issue gets a professional add-on with built Ben White’s new Q&A. He’s big, muscular and beyond strong—one of the...
In This IssueIron Man MagazineJune 10, 2013 -
Testosterone and Cholesterol
Of all the side effects associated with high-dose anabolic steroid use, the most immediately dangerous is the way they affect the...
HormonesJerry BrainumJune 9, 2013 -
Musclemag Closes Doors and Declares Bankruptcy
FROM RXMUSCLE.COM Written by Aaron Singerman Earlier today Robert Kennedy Publishing, which is responsible for Musclemag, Oxygen, and Reps magazines,...
Blog PostLonnie TeperJune 8, 2013 -
Arnold Classic 212 To Debut At 2014 Arnold Sports Festival
FOR IMMEDIATE RELEASE COLUMBUS, OHIO – The Arnold Sports Festival will add the 212-pound professional men’s bodybuilding division to its IFBB...
Blog PostLonnie TeperJune 7, 2013 -
NPC and Gaspari Nutrition Announce NPC Athletes of the Month for April
FOR IMMEDIATE RELEASE NATIONAL PHYSIQUE COMMITTEE AND GASPARI NUTRITION ANNOUNCE APRIL NPC ATHLETES OF THE MONTH PITTSBURGH, PENNSYLVANIA (May 29, 2013)...
Blog PostLonnie TeperJune 4, 2013 -
Toronto—The Scarpetta Decision
Every time I think women’s physique is close to turning into women’s bodybuilding, a show comes along to serve as a...
Blog PostRuth SilvermanJune 2, 2013