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  • Junior USA Figure

    Chikondi Mseka was the ’11 NPC USA Figure Overall winner. Welcome to the pros! (Photo courtesy of RXMuscle.com.)

    Blog PostRuth SilvermanJune 3, 2011
  • Fitness at the J-USA

    Paula Williams-Gulman took the A-class and overall, no cop-out. She’s going to the next level. (Photo courtesy of RXMuscle.com)

    Blog PostRuth SilvermanJune 3, 2011
  • Employing the Halting Deadlift

    THE TAKANO ATHLETICS NEWSLETTER Vol. 4, No. 11 June 01, 2011 THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 11 This free...

    Olympic LiftingBob TakanoJune 3, 2011
  • Heading Into the Pre-Competition Cycle

    THE TAKANO ATHLETICS NEWSLETTER Vol. 4, No. 10 May 15, 2011 THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 10 This free...

    Olympic LiftingBob TakanoJune 3, 2011
  • Binais Beglovic, LT Interview

    Binais Beglovic, LT Interview

    InterviewsIron Man MagazineJune 3, 2011
  • Memorial Day 2011 at Muscle Beach

    Blog PostJerry FredrickJune 3, 2011
  • Nguyen for the Win?

    Was chatting with Paul Finn earlier today, and he was telling me how sublime one of his clients, An Nguyen, is...

    Blog PostLonnie TeperJune 3, 2011
  • Best Ways for Personal Trainers to Increase Revenue

    If you’re not getting results with your clients, you are responsible because you’re not imparting the right motivation techniques to your...

    LatestCharles PoliquinJune 3, 2011
  • July 2011 Issue Preview

    Our July issue kicks off with a triple-threat ab attack from master bodybuilder Lee Apperson: three unique routines to make your...

    In This IssueIron Man MagazineJune 2, 2011
  • Sugar Shane Mosley Venice Muscle Beach Interview

    Sugar Shane Mosley Venice Muscle Beach Interview

    InterviewsIron Man MagazineJune 2, 2011
  • Training at Gold’s Gym, Venice in the Early Eighties

    Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...

    Blog PostDavid YoungJune 2, 2011
  • Bark Extract With Big-Muscle Bite

    Nitric oxide, also referred to as NO, is the body’s main vasodilator. Vasodilation is the physiological process in which the diameter...

    LatestGeorge Redmon, Ph.D., N.D.June 2, 2011
  • CBS Coverage of Muscle Beach Memorial Day

    Some of the best physiques in the world were on display at the annual Muscle Beach & Armed Forces...

    Blog PostJoe WheatleyJune 1, 2011
  • 2011 Muscle Beach Memorial Weekend Wrap-Up

    MUSCLE BEACH MEMORIAL WEEKEND SPORTS SPECTACULAR The unofficial start of summer came in with a BANG at the Muscle Beach Sports...

    Blog PostJoe WheatleyJune 1, 2011
  • 2011 Muscle Beach International and Armed Forces Standings

    Armed Forces Middle Weight Johnny Johnson 1 Mikhail 2 Norman Reyes 3 OVERALL ARMED FORCES CHAMPION Johnny Johnson TEENS Lance Leonhardt...

    Blog PostJoe WheatleyJune 1, 2011