On December 23, 1971, President Richard M. Nixon signed the National Cancer Act, effectively declaring war on cancer. Thirty-nine years later,...

Everyone wants to make a big splash the first time they step on stage to compete. From the moment that I...

Cathy LeFrancois took center stage at the Tribeca Performing Arts Center on May 8, making it three consecutive New York Pro...

The competition was tight last night at the ’10 New York Pro Bikini Championship, where Florida’s Missy Coles led a lineup...

“These findings suggest a link between muscle strength, Alzheimer’s disease and cognitive decline in older persons,” the researchers stated. They posit...

The greatest experience ever was wearing the IFBB gold medal, standing between IFBB President Raphael Santonja and Polish Chairman Pawel Filleborn,...

The authors suggest that factors other than nutrition must explain the differences between hard and easy gainers. On the other hand,...

Most of the pre-contest hype regarding the New York Pro centered around the comeback of Dennis Wolf. I even tabbed the...

The news was sad today, but not unexpected. Dennis Tinerino died at 64 after losing his year-long battle with his toughest...

The IFBB pro circuit for early spring hits two of my favorite cities, Pittsburgh, Pennsylvania, a.k.a, the ’Burgh, a.k.a. my hometown,...

Subject: IRON MAN E-Zine: Issue #440: 3 Shocking Fat-Burning Facts www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== 3 Shocking...

2010 BodySpace Cover Model Search Winners

A study published in Neurology (71:825-832, 2008) found that older people whose bodies are low on vitamin B12 can be at increased...

I just found out about the death of Dennis Tinerino from cancer at age  64. Dennis would have turned 65 in...

Getting a lean and muscular midsection could possibly be the most common fitness goal, as well as the most misunderstood. Yet...