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DYS-Functional Exercise
So-called “Functional Exercise” has been the rage for quite a few years now. There are several variations of “functional exercise”, and...
Blog PostDoug BrignoleDecember 2, 2009 -
Luca Pennazzato
Age: 33 Weight: 230 Height: 6’2” Training: Five days a week with weights Bodybuilding titles: ’08 Mr. Muscle Beach, novice division...
LifestyleIron Man MagazineDecember 2, 2009 -
Heavy Sets Plus 10X
I must warn you that even though you use lighter poundages on 10x10 sequences, it’s still a very powerful and taxing...
ArmsSteve HolmanDecember 2, 2009 -
Anticancer Caffeine
Bodybuilders use caffeine before a workout to have more energy, and most fat burners include some form of caffeine as a...
NutritionBecky HolmanDecember 2, 2009 -
Glad to be here!
Hello! I would like to begin by thanking John Balik – Publisher of Iron Man Magazine – for the opportunity to...
Blog PostDoug BrignoleDecember 1, 2009 -
Jag’s Birthday Dinner; Turkey at the Rays
Jon Lindsay and LT Met Jaguar Jon Lindsay at Houston’s in Century City Sunday night (about 25 miles away from my...
Blog PostLonnie TeperDecember 1, 2009