Retired IFBB Hall of Fame Bodybuilder Shawn Ray has joined GENr8, Inc., the exclusive marketers of Vitargo® S2. Shawn will be...

Joe Weider will be receiving the “Health Advocate Lifetime Achievement Award” for his contributions to the world of bodybuilding and  efforts...

Catch me on Twitter! Getting ready to head out to Vegas next week for the USA. Got some new toys for...

More uploaded videos on youtube here.

Muscle Beach is where it all began. I was happy to be there for its 75th Anniversary Weekend.

The big news coming out of the San Jose Saturday night was that Ronnie Coleman announced, after his guest posing stint...

New research suggests that light-to-moderate alcohol consumption may help to stave off the development of physical disabilities.

Many IM readers are familiar with phosphatidylserine, a soy lipid (see page 64). It’s big on helping reduce cortisol, the stress...

Plan your workout before you go to the gym so that you know exactly what you’re going to do. That way...

Subject: IRON MAN E-Zine: Issue #359: Cut Back to Grow Muscle www.ironmanmagazine.com TABLE OF CONTENTS: * Try This at Your Next...

Police found the body of Eridania Rodriguez on Saturday. Read more at the following link: Daily News From the Iron Man...

Age: 30 Weight: 250 contest; 285 off-season Height: 5’9” Residence: Hartford, Wisconsin Occupation: Personal trainer and instructor; Nutrabolics Advanced Sports Innovations...

Q: I purchased your book and must say that it’s one of the best I have read. I have a few...

If you’re on an anabolic-steroid regimen, you’ll also probably bloat a bit, as steroids retain sodium in the body.

Broad shoulders are synonymous with strength and power. Louis L’Amour’s main characters always have them, as did John Wayne and Conan....