A whole lot of bodybuilding happening this weekend in Los Angeles.  The legendary Mr. California contest will be at the Veteran’s...

Last night on the instant messenger my buddy Ron Avidan asked who I thought would win the Cal Pro Figure, which...

The results of the New York Pro Women’s Bodybuilding Championship, held on Saturday, May 16, were posted instantaneously, although it may...

For many years my wife and I have had a running joke. I tell her that if her biceps weren’t so...

Recent research suggests that saw palmetto is an herb that may help treat baldness. In a study reported in the April...

The brothers are meticulous with their nutrition. They eat every three hours, meeting their calorie and nutrient requirements every day.

Listen real close, Shawn Ray. Lee Priest returned to one of his favorite restaurants, Twohey’s, in Alhambra, California today, for the...

It was the last night of Uncle Buddy’s very enjoyable visit. Early the next day he would be off to Newport...

Saturday (5.16) I visited Jack LaLanne at his home to record a video interview about his early days in the gym...

Speedy recovery wishes go out to Mike Lackner, the former Collegiate Nationals champion turned writer/photographer/emcee, who underwent surgery for testicular cancer...

Click Here For The Line Up Click Here For Official The Contest Info Page

Two points are key in improving posture to reduce the stress on the ball and socket joint of the shoulder.

Most bodybuilders know that the stress hormone cortisol can slow, stop or reverse muscle gains. It causes the body to use...

Evan Centopani and Kevin English made “The Experts” eat crow this weekend. And, we even thought we know how much Yogi...

Here’s a shot of the first callout from the New York Pro Women’s Bodybuilding Championship, which is taking place today at...