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IRON MAN E-Zine: Issue #318: Press Here for Shoulder Size
IRON MAN E-Zine: Issue #318: Press Here for Shoulder Size www.ironmanmagazine.com TABLE OF CONTENTS: * Try This at Your Next Workout...
E-zineSteve Holman and Jonathan LawsonMay 8, 2009 -
Best Shredder Classic Ever!
The 2009 Nutrishop Austin NPC Texas Shredder Classic was the best Shredder Classic ever! Pictured are the overall champions from top...
Blog PostDave GoodinMay 7, 2009 -
Dining with Denise
Last week it was catch up time with Doug Brignole at the Cheesecake Factory in Pasadena. Today the theme and venue...
Blog PostLonnie TeperMay 7, 2009 -
Sore Subject
Muscle soreness doesn’t have to be a badge of honor that athletes must always endure. If you train properly and use...
ArmsCharles PoliquinMay 6, 2009 -
Mendi Sakamoto
Age: 32 Weight: 130 contest; 137 off-season Height: 5’7” Residence: Tualatin, Oregon Occupation: Mother and professional gym rat Contest highlights: ’08...
Female AthletesLonnie TeperMay 6, 2009 -
An Apple a Day
Most of us have a vague notion of the health benefits of apples. They’re supposed to keep doctors away, right? Aside...
NutritionBarbara Outland BakerMay 6, 2009 -
Of Dobbins, Isabelle and the Pittsburgh Pro
The July ’09 IRON MAN is on press as I tap this out, and though I finished my part yesterday, I...
Blog PostRuth SilvermanMay 5, 2009 -
Food Facts
Folate, or lack of it, is linked to depression in new research. If you’re feeling down, you may want to supplement...
NutritionBecky HolmanMay 3, 2009 -
Stay Lean, Stop Growing?
Whichever training method works for you, you can adapt your current schedule from six days to only four days a week....
Contest PrepJohn HansenMay 3, 2009 -
Victor DelCampo
Age: 30 Weight: 163 contest; 190 off-season Height: 5’3” Residence: Boothwyn, Pennsylvania Occupation: Personal trainer Contest highlights: ’08 NPC USA Championships,...
LifestyleLonnie TeperMay 3, 2009 -
Reunion with Brignole
Met Doug Brignole for lunch today at the Cheesecake Factory in Old Town Pasadena. A block away from the former home...
Blog PostLonnie TeperMay 1, 2009 -
Is Hydroxycut really dangerously toxic?
The FDA announced today the recall of a dietary supplement touted for fat loss called Hydroxycut. This is a heavily advertised...
Blog PostJerry BrainumMay 1, 2009 -
IRON MAN E-Zine: Issue #334: 3 Fast Fat-to-Muscle Tips to Get You Ripped
Subject: IRON MAN E-Zine: Issue #334: 3 Fast Fat-to-Muscle Tips to Get You Ripped www.ironmanmagazine.com TABLE OF CONTENTS: * Special Iron...
E-zineSteve Holman and Jonathan LawsonMay 1, 2009 -
In Pursuit of Muscle
Bigger, stronger, leaner, and we always want it all faster. Everyone who writes for IRON MAN is locked into the same...
MagazineJohn BalikMay 1, 2009 -
June 2009 Issue PreviewLonnie TeperIron Man MagazineMay 1, 2009