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Grapes appear to boost the immune system and help reduce joint pain. According to a study reported at the Web site Natural News, grapes are rich in potassium, resveratrol and other antioxidants and “reduce rheumatoid arthritis symptoms.” Those substances may ...

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Food Facts

Beer appears to have health-promoting properties. Like wine, it is an excellent source of flavonoids, according to the January ’14 Bottom Line Health. Beer also provides B-vitamins and bone-building silicon, and it may reduce the risk for kidney stones by ...

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