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The History of Test and Steroids
You don’t need to be a bodybuilder to hear about anabolic steroids. They are constantly in the news. One day a...
Jerry BrainumFebruary 20, 2013 -
Arnold’s Championship Training Secrets: Building Total Upper-Arm Massiveness
By Arnold Schwarzenegger as told to Gene Mozee This article originally appeared in the Feb 1994 issue of IRON MAN Magazine...
Gene MozeeFebruary 18, 2013 -
5 Critcal Keys to Extreme Muscle Mass [Insider Preview]
So many bodybuilders hit the gym with one goal—to get stronger. A stronger muscle is a bigger muscle, right? To a...
Iron Man MagazineFebruary 15, 2013 -
Hellacious Hamstrings [Insider Preview]
We all know how important leg training is to having a complete physique. How many times have you seen someone who...
Roger LockridgeFebruary 11, 2013 -
Abs for Life Part 3 [Insider Preview]
Permanent. Is it possible? We started this series by discussing some of the challenges other people may pose to your goal...
Joe KlemczewskiFebruary 7, 2013 -
The Ups and Downs of Contest Dieting [Insider Preview]
Bitching about the weather is as popular in New England as being a Red Sox or Patriots fan, but this summer...
Ron HarrisFebruary 6, 2013 -
Federica Bellli
Federica Bellli Lives the Fitness Lifestyle With Passion From the gym to television and cinema, from Paolo Bonolis to Pamela Anderson,...
Iron Man MagazineFebruary 5, 2013 -
Greg Plitt – Keep the Drive Alive [Insider Preview]
You’ve seen it on the Internet and in the gym, and maybe you’ve even tried some of the workouts—caveman training, athletic-performance...
David YoungFebruary 4, 2013 -
In Pursuit of the Perfect Workout [Insider Preview]
My good friend John Rowley was here in Southern California from the East Coast, and when I met with him, he...
Steve HolmanJanuary 31, 2013 -
So You Think You Train Hard?
Article Preview: At the moment my focus was on my 16-year-old client Jared. He had 10 weeks left before football...
Ron HarrisJanuary 21, 2013 -
Abs for Life Part 2
An Australian sent me a picture a few years ago that I still use in presentations. No, it wasn’t a photo...
Iron Man MagazineJanuary 18, 2013 -
Lauren Abraham: IM 2013 Swimsuit Spectactular Preview
Here is a preview of Lauren Abraham’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to this...
Iron Man MagazineJanuary 18, 2013 -
Josh Bergeron’s Tempo-Control Arm-Swole Workout
In Aesop’s fable "The Tortoise and the Hare" we’re reminded that the ability to go fast does not necessarily lead to...
Cory CrowJanuary 17, 2013 -
10 Keys to a World-Record Bench Press
During the past 15 years I’ve interviewed hundreds of the best bench pressers in the world. I also have locked out...
Iron Man MagazineJanuary 16, 2013 -
Jen Jewell: IM 2013 Swimsuit Spectactular
Here is a preview of Jen Jewell’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to this...
Iron Man MagazineJanuary 16, 2013