All posts tagged "Pumping Iron"
The Power Of Procrastination…Blog PostJanuary 25, 2013
Fad Diets, Revolutionary New Workouts & Habits
Fad diets don’t work for losing weight! Revolutionary new work out routines don’t work for burning fat or building lean muscle!...Blog PostAugust 23, 2012
5 Reasons You Are Not Building Muscle
Building muscle is simple. Not easy but simple. You are not stimulating your muscles properly while working out. You are not...Blog PostApril 12, 2012
Jerry Brainum on Brooklyn, Pumping Iron and Beyond!
Jerry and John discuss their Brooklyn roots, R&J Health Studio where pumping iron was filmed and of course nutrition and exercise....Blog PostFebruary 15, 2012
You Were Born To Win!
Do not underestimate the value of your life. You were born to win. In fact you were made on purpose, for...Blog PostFebruary 12, 2012
The Seceret of the Physique Generation
As you read Steve Holman’s blog, he alludes to it. Doug Brignole, in his article, The Best Muscle Building Method I...Blog PostJanuary 27, 2012
The Brooklyn Body Plan
I began my serious weight training and learning at R&J Health Studio in Brooklyn. R&J was made famous by all the...Blog PostJanuary 4, 2012