All posts tagged "Focus"
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Pros and Cons of Caffeine for Athletic Performance
Are you one of those athletes who rely on a morning cup of coffee to jumpstart your day? Or maybe you...
adviceIronManAugust 15, 2024 -
The Power of Yoga For Athletes and Bodybuilders
Are you looking for a balanced body and mind? Discover the transformative power of yoga. Yoga, an ancient practice rooted...
Blog PostIronManAugust 9, 2024 -
Do The Weights Lift You Up Part 2
We can never rise above the level of our thoughts; therefore,...
DeterminationSharon OrtigasNovember 12, 2015 -
Are You Mad Enough! Part 3
If you’re mad enough below is all the motivation you’ll need to change you fitness reality! Three Strategies To Challenge your...
DeterminationSharon OrtigasOctober 21, 2015 -
Are you mad enough! part 2
Killer Instinct Often, trainees and athletes develop and maintain a killer or conqueror instinct when pursuing greatness and pushing beyond...
DeterminationSharon OrtigasOctober 6, 2015 -
How Will Focus Change Your Life?
As a husband, father of two and entrepreneur, I understand the demands of family, work, and life that prevent many from...
Blog PostShawn PhillipsDecember 11, 2011