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All posts tagged "Focus"

  • Pros and Cons of Caffeine for Athletic Performance

    Are you one of those athletes who rely on a morning cup of coffee to jumpstart your day? Or maybe you...

    adviceIronManAugust 15, 2024
  • The Power of Yoga For Athletes and Bodybuilders

    Are you looking for a balanced body and mind? Discover the transformative power of yoga.   Yoga, an ancient practice rooted...

    Blog PostIronManAugust 9, 2024
  • Do The Weights Lift You Up Part 2

    We can never rise above the level of our thoughts; therefore,...

    DeterminationSharon OrtigasNovember 12, 2015
  • Are You Mad Enough! Part 3

    If you’re mad enough below is all the motivation you’ll need to change you fitness reality! Three Strategies To Challenge your...

    DeterminationSharon OrtigasOctober 21, 2015
  • Are you mad enough! part 2

      Killer Instinct Often, trainees and athletes develop and maintain a killer or conqueror instinct when pursuing greatness and pushing beyond...

    DeterminationSharon OrtigasOctober 6, 2015
  • How Will Focus Change Your Life?

    As a husband, father of two and entrepreneur, I understand the demands of family, work, and life that prevent many from...

    Blog PostShawn PhillipsDecember 11, 2011