All posts tagged "Figure"
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Home Gym Essentials: How to Create a Home GymAre you tired of paying for a gym membership, crowd, or struggling to find the time to go to the gym?...
adviceApril 26, 2023 -
Foam Rollers: Learn The Benefits and RisksAre you tired of dealing with sore muscles and tight knots after a workout? Or do you spend hours sitting at...
adviceApril 22, 2023 -
New Year Resolution Tips | Guide for BeginnersIf you have ever made a new year fitness resolution as a bodybuilder, you can attest that keeping your new year’s...
adviceJanuary 2, 2023 -
Bulk Up for Winter: How to Build and Maintain MuscleAre you planning to bulk up this winter but need help figuring out where to start? This article discusses how...
adviceDecember 7, 2022 -
Top 10 Plyometric Workouts For The GymIf you want to add more plyometrics to your gym workout, let’s look at the ten best exercises to help you...
AbsOctober 18, 2022 -
Train Like “The Last Stylebender” – Israel AdesanyaWant to train like the UFC middleweight champion fighter Israel Adesanya? Or want to get a ripped physique like The Last...
adviceJuly 19, 2022 -
Summer Beach Body: The Ultimate Beach WorkoutWant to get in shape for summer? No better place to do it than the beach! A beach is an...
adviceJune 18, 2022 -
Stretch It Out: How to Prevent Injuries While In SeasonDo you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...
AbsJune 15, 2022 -
New Athlete Profile: PNBA Kayla RowlingWHO IS Kayla Rowling? Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...
AdviceJune 6, 2022 -
Get Fit Outdoors: Top 15 Exercises To Do In The ParkWe mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to faster...
AbsJune 5, 2022 -
Top 9 Plank Exercises to Get Washboard AbsPlanks are one of the most effective exercises for getting washboard abs. They also improve abdominal strength and tightness. Doing planks...
AbsJune 3, 2022 -
Do Testosterone Boosters Really Work?Yes, testosterone boosters do work. However, they don’t work as you may think. Testosterone boosters are a supplement designed to...
AdviceMay 21, 2022 -
How to Stay Fit in Your 50s and BeyondStaying fit in your 50s and beyond is a great way to keep healthy. But as you get older, you may...
adviceMay 8, 2022 -
New Athlete Profile: PNBA Alondra ChatmanWho is Alondra Chatman? Alondra Chatman is a 2x Ms. Figure Pro Natural Oylmpia 2021 & 2019. She is from...
AdviceApril 29, 2022 -
Never Workout Alone, Why You Need a Gym BuddySolo workouts are great for many things. Unfortunately, you miss out on some of the essential benefits when working out alone....
Beginning BodybuildingApril 4, 2022
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