All posts tagged "Figure"
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Get Fit Outdoors: Top 15 Exercises To Do In The ParkWe mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to faster...
AbsJuly 5, 2024 -
30 Days Out: Tips To Get Shredded For SummerAs the summer approaches, many of us are eager to shed excess body fat. Having a shredded physique enhances the...
AbsMay 18, 2024 -
Why You Should Start Meal Prepping TodayIf you want to have healthy meals without spending time cooking and money on takeouts and dining, try meal-prepping your food!...
adviceFebruary 22, 2024 -
Nutritional Supplements: What to Take and WhyThis article will explore the fundamentals of nutritional supplements and why incorporating them into your daily routine is beneficial. What...
agingAugust 4, 2023 -
Workout Equipment Needed For At Home Fitness RoutineDo you dread setting your alarm an hour early to rush to the gym and get your daily dose of exercise?...
adviceJune 29, 2023 -
Home Gym Essentials: How to Create a Home GymAre you tired of paying for a gym membership, crowd, or struggling to find the time to go to the gym?...
adviceApril 26, 2023 -
Foam Rollers: Learn The Benefits and RisksAre you tired of dealing with sore muscles and tight knots after a workout? Or do you spend hours sitting at...
adviceApril 22, 2023 -
New Year Resolution Tips | Guide for BeginnersIf you have ever made a new year fitness resolution as a bodybuilder, you can attest that keeping your new year’s...
adviceJanuary 2, 2023 -
Bulk Up for Winter: How to Build and Maintain MuscleAre you planning to bulk up this winter but need help figuring out where to start? This article discusses how...
adviceDecember 7, 2022 -
Top 10 Plyometric Workouts For The GymIf you want to add more plyometrics to your gym workout, let’s look at the ten best exercises to help you...
AbsOctober 18, 2022 -
Train Like “The Last Stylebender” – Israel AdesanyaWant to train like the UFC middleweight champion fighter Israel Adesanya? Or want to get a ripped physique like The Last...
AdviceJuly 19, 2022 -
Summer Beach Body: Beach Friendly WorkoutsWant to stay in shape for summer? There is no better place to do it than while hanging out at the beach!...
adviceJune 18, 2022 -
Stretch It Out: How to Prevent Injuries While In SeasonDo you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...
AbsJune 15, 2022 -
New Athlete Profile: PNBA Kayla RowlingWHO IS Kayla Rowling? Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...
AdviceJune 6, 2022 -
Top 9 Plank Exercises to Get Washboard AbsPlanks are one of the most effective exercises for getting washboard abs. They also improve abdominal strength and tightness. Doing planks...
AbsJune 3, 2022
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